The Heart Behind One Body Wellness Co.
About One Body Wellness Co.
I started One Body Wellness Co. after years of navigating my own winding health journey. I know what it feels like to wake up and no longer feel at home in your own body, to be exhausted, disconnected, overwhelmed by information, and unsure who to trust.
My path began in the medical field, but over time I felt pulled toward understanding the true meaning of health, not just managing symptoms, but helping people build wellness from the inside out. I completed my education in Exercise Science, Human Body Movement, Personal Training, and Nutrition, and continued deeper into functional testing to understand the “why” behind how we feel.
After more than 15 years in the fitness industry, I saw a gap:
People wanted more than workouts.
More than nutrition plans.
More than lab results that came back “normal” even when they didn’t feel normal.
They wanted answers, clarity, and direction.
As I began integrating tools like HTMA, DNA testing, restorative movement, and sustainable nutrition, I watched clients finally experience breakthroughs that had eluded them for years. That work lit a fire in me, one I truly believe God placed on my heart, to help others experience complete, whole-body wellness.
Mind, body, and spirit.
Science-based, but deeply human.
Practical, personalized, and sustainable.
My mission is simple:
To guide you toward lasting change from the inside out, so you can look, feel, and live better every day with confidence and clarity, not confusion.
Holistic, science-based wellness from the inside out.
Laurie Dingmann is a wellness practitioner and movement specialist committed to helping individuals feel strong, energized, and deeply connected to their bodies again. With a Bachelor’s degree in Exercise Science and extensive certifications in Personal Training, Nutrition Coaching, Corrective Exercise, Performance Enhancement, Wellness Coaching, and HTMA analysis, Laurie blends science, movement, and holistic health to create sustainable, individualized wellness plans.
After more than 15 years in the fitness industry, Laurie saw a recurring theme: people were doing “all the right things” yet still felt fatigued, inflamed, stressed, or simply not themselves. Traditional approaches weren’t giving them answers. This inspired her to integrate functional testing, including HTMA mineral analysis and DNA-based fitness and nutrition insights to help clients understand the deeper “why” behind their symptoms and create meaningful change from the inside out.
Laurie’s work is rooted in compassion, clarity, and empowerment. She supports clients ranging from busy parents, corporate professionals, to youth and student athletes, guiding them toward a healthier, more confident version of themselves through aligned movement, sustainable nutrition, and a personalized roadmap based on what their body truly needs.
Her mission is simple: to bridge the gap between fitness and functional wellness, offering a space where individuals feel encouraged, supported, and equipped to thrive mind, body, and spirit.